Matlock / Bakewell gym - Blog

Woodlands offers 29 Jan 2015

Thursday 29th January 2015

Woodlands offers 29 Jan 2015 Offer 1: 5 months gym/classes/group personal training membership for the price of 3 That’s right, buy 3 months and get 2 months absolutely FREE Only £84 NORMAL PRICE £140 SAVE £56 This membership option can be paid by monthly direct debit. Offer 2: 4 weeks gym/classes/group personal training membership 36 sunbed minutes Only £24 NORMAL PRICE £46 SAVE £22 Offer 3: 6 weeks gym/classes/group personal training membership 4 x 45 minute PT sessions Only £69 NORMAL PRICE £118 SAVE £49 These offers expire on: 05/02/2015 These memberships include: Free induction Free tailor made programme Call (01629) 733 123 now The Woodlands Fitness Centre Ltd A: Unit 29, Peak Village Estate, Chatsworth Road, Rowsley (nr Matlock and Bakewell), Derbyshire, DE4 2JE T: (01629) 733 123 E: woodlandsfitness@yahoo.co.uk W: www.woodlandsfitnessrowsley.co.uk

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Woodlands offers 28 Jan 2015

Wednesday 28th January 2015

Offer 1: 3 months gym/classes/group personal training membership for the price of 2 That’s right, buy 2 months and get 1 month absolutely FREE Only £56 NORMAL PRICE £84 SAVE £28 Offer 2: 6 weeks gym/classes/group personal training membership 54 sunbed minutes Only £35 NORMAL PRICE £69 SAVE £34 Offer 3: 6 weeks gym/classes/group personal training membership 12 x 45 minute PT sessions Only £163 NORMAL PRICE £234 SAVE £71 These offers expire on: 04/02/2015 These memberships include: Free induction Free tailor made programme Call (01629) 733 123 now The Woodlands Fitness Centre Ltd A: Unit 29, Peak Village Estate, Chatsworth Road, Rowsley (nr Matlock and Bakewell), Derbyshire, DE4 2JE T: (01629) 733 123 E: woodlandsfitness@yahoo.co.uk W: www.woodlandsfitnessrowsley.co.uk

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Get functional

Sunday 25th January 2015

When it is time to get back into shape, burn off those pounds that accumulated over Christmas, most people think about just using gym machines. After all, when you walk into your local gym you see all the shiny equipment. How could you not get fit, burn fat and build muscle? Freeweight, kettlebells and bodyweight exercises are usually a much better choice for your fitness, fat loss and physique building needs. You not only develop an attractive body, but you improve real world performance, flexibility and functional strength. When you exercise and train, your body makes changes due to the stress placed on it. It will build muscle, burn fat, improve cardiovascular function and more. So you are better prepared for…

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Woodlands offers 25 Jan 2015

Sunday 25th January 2015

Woodlands offers 25 Jan 2015 Offer 1: 4 weeks gym / classes / group personal training membership 36 sunbed minutes Only £33 SAVE £6 Offer 2: 4 x 45 minute PT sessions (1 per week) 4 weeks gym / classes / group personal training membership Only £71 SAVE £12 These offers expire on: 01/02/2015 These memberships include: Free induction Free tailor made programme Call (01629) 733 123 now The Woodlands Fitness Centre Ltd A: Unit 29, Peak Village Estate, Chatsworth Road, Rowsley (nr Matlock and Bakewell), Derbyshire, DE4 2JE T: (01629) 733 123 E: woodlandsfitness@yahoo.co.uk W: www.woodlandsfitnessrowsley.co.uk

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Woodlands offers 24 Jan 2015

Saturday 24th January 2015

Woodlands offers 24 Jan 2015 Offer 1: 8 weeks gym / classes / group personal training membership 72 sunbed minutes Only £65 SAVE £12 Offer 2: 16 x 30 minute PT sessions (1 per week) 8 weeks gym / classes / group personal training membership Only £173 SAVE £122 These offers expire on: 30/01/2015 These memberships include: Free induction Free tailor made programme Call (01629) 733 123 now The Woodlands Fitness Centre Ltd A: Unit 29, Peak Village Estate, Chatsworth Road, Rowsley (nr Matlock and Bakewell), Derbyshire, DE4 2JE T: (01629) 733 123 E: woodlandsfitness@yahoo.co.uk W: www.woodlandsfitnessrowsley.co.uk

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Woodlands offers 23 Jan 2015

Friday 23rd January 2015

Woodlands offers 23 Jan 2015 Offer 1: 6 weeks gym / classes / group personal training membership 54 sunbed minutes Only £49 SAVE £9 Offer 2: 6 x 45 minute PT sessions (1 per week) 6 weeks gym / classes / group personal training membership Only £106 SAVE £75 These offers expire on: 30/01/2015 These memberships include: Free induction Free tailor made programme Call (01629) 733 123 now The Woodlands Fitness Centre Ltd A: Unit 29, Peak Village Estate, Chatsworth Road, Rowsley (nr Matlock and Bakewell), Derbyshire, DE4 2JE T: (01629) 733 123 E: woodlandsfitness@yahoo.co.uk W: www.woodlandsfitnessrowsley.co.uk

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Woodlands offers of the day

Thursday 22nd January 2015

Woodlands offers of the day Offer 1: 3 weeks gym / classes / group personal training membership 36 sunbed minutes Only £27 Offer 2: 6 x 45 minute PT sessions (2 per week) 3 weeks gym / classes / group personal training membership Only £89 These offers expire on the 29th January 2015. These memberships include: Free induction Free tailor made programme Call (01629) 733 123 now. The Woodlands Fitness Centre Ltd A: Unit 29, Peak Village Estate, Chatsworth Road, Rowsley (nr Matlock and Bakewell), Derbyshire, DE4 2JE T: (01629) 733 123 E: woodlandsfitness@yahoo.co.uk W: www.woodlandsfitnessrowsley.co.uk

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Woodlands offers of the day

Wednesday 21st January 2015

Offer 1: 5 weeks gym / classes / group personal training membership 60 sunbed minutes Only £39 Offer 2: 5 x 60 minute PT sessions (1 per week) 5 weeks gym / classes / group personal training membership Only £103 These offers expire on the 28th January 2015. These memberships include: Free induction Free tailor made programme Call (01629) 733 123 now. The Woodlands Fitness Centre Ltd A: Unit 29, Peak Village Estate, Chatsworth Road, Rowsley (nr Matlock and Bakewell), Derbyshire, DE4 2JE T: (01629) 733 123 E: woodlandsfitness@yahoo.co.uk W: www.woodlandsfitnessrowsley.co.uk

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Woodlands offers of the day

Monday 19th January 2015

Woodlands offers of the day! Offer 1: 8 weeks gym/group PT membership Only £47 Offer 2: 8 weeks gym/group PT membership 8 x 60 minute personal training sessions Only £160 These memberships include: Free induction Free tailor made programme Call (01629) 733 123 now. The Woodlands Fitness Centre Ltd A: Unit 29, Peak Village Estate, Chatsworth Road, Rowsley (nr Matlock & Bakewell), Derbyshire, DE4 2JE T: (01629) 733 123 E: woodlandsfitness@yahoo.co.uk W: www.woodlandsfitnessrowsley.co.uk

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The Woodlands Fitness Centre January 2015 Newsletter

Thursday 1st January 2015

What’s New? Welcome to the Woodlands Rowsley January 2015 newsletter. Lee, Jack and I would like to wish all of our members – past, present and future – a very happy, healthy and prosperous New Year. What’s new? Well firstly, there will be no major changes this year. I’ve made all of the major changes I plan to make over the last 6 years. It’s this time of year when many people are looking to join a gym to start their New Year’s resolutions. If you're one of those people, you need to ask yourself a number of questions: 1). Do you want to see changes in your body shape and fitness? 2). Do you want a personalised workout to get you the…

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Want to give someone an awesome and original gift this Christmas?

Monday 8th December 2014

Give your friends and loved ones the gift of a leaner, fitter, healthier body with a Woodlands Fitness Centre gift voucher. Build your own membership We offer 4, 6, 8, 10 and 12 week membership options We offer 30, 45 and 60 minute personal training sessions We can do 1, 2 and 3 1-to-1 personal training sessions per week All memberships also include unlimited gym use and unlimited access to our daily group personal training sessions. Here are some examples: 10 week gym/group personal training membership Only £63 6 week gym/group personal training membership 6 x 60 minute personal training sessions (1 per week) Only £151.00 4 week gym/group personal training membership 8 x 45 minute personal training sessions (2 per week) Only £139.00 8 week gym/group personal training membership 16 x 30 minute personal…

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The Woodlands Fitness Centre December 2014 Newsletter

Monday 1st December 2014

What’s New? Welcome to the Woodlands Rowsley December 2014 newsletter. What’s new? Well firstly, there will be no major changes. I’ve made all of the major changes I plan to make. This month will be the last month I print the Woodlands Fitness Centre newsletter – instead, I’m going to put it straight onto the Blog section of our website where it can easily be accessed through a PC, tablet or smart phone. The website has recently been optimised for smart phone use. I write these newsletters each and every month to communicate what I believe you need to do in order to achieve amazing results. There's no secret to it. I appreciate that people join gyms for lots of different…

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