Woodlands Fitness Centre

Woodlands Fitness Centre

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Matlock / Bakewell gym - Blog

Smoothie No 12

Tuesday 29th December 2015

2 Cups Spinach
1.5 Cups Water
1 Grapefruit peeled ( Use a variety of citrus fruits)
2 Cups Pineapple

Serves 2

Use a frozen fruit in each recipe to chill the drink.

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