Matlock / Bakewell gym - Blog
Smoothie No 20 - Cranberry
Tuesday 29th December 2015
2 cups fresh Kale
1.5 cups cranberry juice (unsweetened)
0.5 cup of water
2 oranges peeled
2 bananas
.5 lime squeezed
Blend kale and the cranbery juice until smooth.
Then add the remaining ingredients.
Serves 2
This smoothie is a cocktail of vitamins A, C and K and will give your immune system a great boost.