- Over 139 fun & exciting classes per month including Spinning, Pilates, Aerobics, Group Personal Training, Body Conditioning, HIIT, >Circuits and more.
- A large, spacious fully equipped gymnasium
- Relaxed, friendly atmosphere
- Cardiovascular equipment including Life Fitness treadmills, cross trainers, stepper, upright and recumbent cycles.
- Concept 2 rowing machines.
- Strength training equipment including Hammer Strength squat rack, power cage, leg press, Life Fitness lat pull down, Life Fitness dual pulley cable machines, Life Fitness leg extension, Life Fitness leg curl, preacher curl bench, barbells, trap bar, plate loaded machines and more.
- Large free weight area with flat, incline and decline benches.
- Jordan Dumbbells up to 52.5kg
- Swiss ball and stretching area
- TRX suspension training.
- Spacious male and female changing rooms with lockers.
- 400 free parking spaces.
- Beauty therapy rooms with treatments to relax and calm, with discount for members.
- Memberships from just £22.00 per month.
- 60 minute Personal Training sessions available.
- 50 minute Personal Training sessions available.
- 45 minute Personal Training sessions available.
- 40 minute Personal Training sessions available.
- 30 minute Personal Training sessions available.
- No joining fee
- Free induction
The opening hours and prices are subject to change. Please check for latest details and special offers.
Beauty treatments available at an additional cost.
We do not impose a minimum term membership agreement. However, longer term membership agreements are available. Members may be allowed to freeze their membership for periods for a small charge.
The Woodlands Fitness Centre Ltd
A: Unit 29, Peak Village Estate, Chatsworth Road, Rowsley (nr Matlock), Derbyshire, DE4 2JE
T: (01629) 733 123