Matlock / Bakewell gym - Blog
Smoothie No 16 - Celery
Tuesday 29th December 2015
1.5 Cups Spinach
1.5 Cups chopped celery
Quarter cup fresh parsley
2 Cups chopped watermelon
1 Cup chopped pineapple
1 piece (half inch) fresh ginger, peeled
Blend the spinach, celery and the parsley with the watermelon until smooth.
Then add remining ingredients.
Serves 2
This is very good for stress. Celery is known for lowering the level of hormone in your blood stream that causes stress.