Matlock / Bakewell gym - Blog
Smoothie No 15 - Almond
Tuesday 29th December 2015
2 Cups Swiss Chard, stems removed
2 Cups unsweetened almond milk
2 Bananas
1 Cup sliced peaches
2tbs almond butter
1tsp vanilla extract
Blend the swiss chard and the almond milk until smooth.
Then add remining ingredients.
Serves 2
Almond milk and butter help with muscle recovery.