Matlock / Bakewell gym - Blog

Smoothie No 14 - Cherries

Tuesday 29th December 2015

2 Cups spinach
2 Cups unsweetened almond milk
2 Cups cherries, pitted
Quarter cup of rolled oats
2 tbs almond butter
2 tbs cocoa powder

Blend spinach and almond milk until smooth.

Add remining ingredients and blend again

Serves 2

Cherries help with muscle soreness and inflammation.