Woodlands Fitness Centre

FREE 2 WEEK PERSONAL TRAINING TRIAL

Monday 16th February 2015

Over the last few months we've been thinking about the fitness industry and what actually gets results. Classes like Zumba and aerobics might be fun - but will they actually help you get the body you want? We're not convinced.

We've developed a system for helping our PT clients to get the lean and healthy bodies they crave in the fastest, safest and most fun way possible. We've applied this system to our small group exercise classes to give you the benefits of 1-to-1 personal training but with the fun and atmosphere of a group exercise session:

All About The Butts:
Get that firm bum, toned legs and amazing abs you've always desired. A fantastic lower body workout not to be missed.

Total Body Conditioning:
A full body toning class. The class starts with a simple bodyweight warm-up and then targets all your muscle groups to give the whole body a leaner look.

Fat Blaster:
A class designed full of total body exercises. Improve your heart rate, stabilisation skills, strength and power. If you fancy a new challenge then this is the class for you.

Body Balance:
Body balance will improve core strength and joint stability. Functional exercises will help you to switch on lazy muscles including the buttocks and core. A great class to get a tiny waist, strong core and prevent injury!

We'd like to offer you a FREE, no obligation 2 week trial for you and a friend to try out as many of our effective small group exercise classes as you like. We offer 35 group exercise sessions per week.

So then, what are you waiting for? We're offering you and a friend a completely free 2 week trial with no strings attached. Let us start you off on a journey to a leaner, fitter and healthier you today.

ONLY 20 FREE TRIAL SPACES AVAILABLE.

Call (01629) 733123 now.

Cheers,

Lee, Jack and Giles.
The Woodlands Fitness Centre Ltd
A: Unit 29, Peak Village Estate, Chatsworth Road, Rowsley (nr Matlock & Bakewell), Derbyshire, DE4 2JE
T: (01629) 733 123
E: woodlandsfitness@yahoo.co.uk
W: www.woodlandsfitnessrowsley.co.uk